CliffordBigRedDog [he/him]@hexbear.net to Chapotraphouse@hexbear.netEnglish · 2 months agoMamscrawny fans on life supporthexbear.netimagemessage-square40fedilinkarrow-up1143arrow-down10file-text
arrow-up1143arrow-down1imageMamscrawny fans on life supporthexbear.netCliffordBigRedDog [he/him]@hexbear.net to Chapotraphouse@hexbear.netEnglish · 2 months agomessage-square40fedilinkfile-text
minus-squarestink@lemmygrad.mllinkfedilinkEnglisharrow-up5·2 months agoIIRC there was a body builder who would do a bunch of reps with a low weight and still looked jacked
minus-squareCTHlurker [he/him]@hexbear.netlinkfedilinkEnglisharrow-up3·2 months agoAllegedly Bruce Lee did that a whole lot, which made his muscles quite compact compared to other people who were lifting the same weigh. No idea how true it is, and the fitness space is so filled with misinformation that I can’t even factcheck it.
IIRC there was a body builder who would do a bunch of reps with a low weight and still looked jacked
Allegedly Bruce Lee did that a whole lot, which made his muscles quite compact compared to other people who were lifting the same weigh. No idea how true it is, and the fitness space is so filled with misinformation that I can’t even factcheck it.