On this day in 1976, the Soweto Uprising began in South Africa after the government mandated that Afrikaans be taught in school, leading to demonstrations by more than 20,000 black schoolchildren, hundreds of whom were killed by police.
The Afrikaans Medium Decree of 1974 mandated all black schools to use Afrikaans and English in equal amounts as languages of instruction. Afrikaans was strongly associated with apartheid (prominent anti-apartheid activist Desmond Tutu called it “the language of the oppressor”), and this decree was widely resented.
At first, resistance to the measure was scattered - on April 30th, the students of Orlando West Junior School went on strike, and other schools began to follow suit. Students eventually formed an Action Committee, later known as the Soweto Students’ Representative Council, which organized a mass meeting on June 13th to develop a cohesive strategy of protest.
On the morning on June 16th, 10,000-20,000 students walked out of their schools to a mass rally, carrying signs reading “Down with Afrikaans”, “Viva Azania”, and “If we must do Afrikaans, Vorster must do Zulu”.
The protest turned violent after students killed a trained dog that the police had sicced on them, causing the police to open fire. Among the first students to be murdered were the 15-year-old Hastings Ndlovu and the 12-year-old Hector Pieterson (shown, photo by Sam Nzima).
Social reformer Dr. Melville Edelstein was beaten to death by the mob, a sign around his neck proclaiming, “Beware Afrikaans is the most dangerous drug for our future”. 23 people died on the first day in Soweto, and hundreds more were killed in the following weeks.
Emergency clinics were swamped with injured and bloody children. Police requested for the hospital to provide a list of all victims with bullet wounds, however the doctors refused, recording bullet wounds as abscesses.
The violence led to widespread riots and sympathy protests throughout South Africa, including white students from the University of the Witwatersrand. In remembrance of these events, June 16th is now a public holiday in South Africa known as Youth Day.
1976 Soweto Uprising: Youth rebellion and the burning desire for freedom
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Sorry for the late mega nerds, currently going through a small crisis, will update later
Meanwhile idk read absolute batman its good
Thanks cowbee
No problem, I wish you the best of luck with resolving whatever it is that’s troubling you.
Sorry to hear that. Hope everything turns out okay.
Living through the 3rd year of WW3 and seeing things escalate while having to go to work and function as a normal human being is completely absurd. How the fuck does everyone continue to live
Real Children of Men hours.
The grandson of Nelson Mandela and member of the National Assembly and journalist for Salaamedia, Mandla Mandela has joined the March for Gaza along with 55 South Africans and has been detained with his passport seized - a few days before the anniversary of the Soweto Uprising, during the Egyptian crackdown on the march. He attempted to join the 2024 Freedom Flotilla but was prevented from doing so due to the Flotilla trip canceled and the IDF special task force Shayatet-13 already making preparations to have him abducted (and potentially killed).
Death to piSSrael, death to Abdel Fateh el-Sisi; May he suffer the fate of a piñata on either pylon of the Nelson Mandela Bridge
Not sure I’m gonna sleep much tonight. Going on a date tomorrow for the first time in about a year. And before that it had been about a good 8-9 years, so progress?
good luck!! assuming it’s with someone new, remember that a first date is - fundamentally - just hanging out with a new person in a slightly different context, vibing out whether there’s romantic potential is a secondary background thing. and as far as the second part, you’re trying to get a read on them for compatibility as much as they are with you! hope that takes the pressure off (though i know social anxiety doesn’t obey reason in a 1:1 way)
walking down the embarcadero in SF at midnight with my friend coming home from the panchiko show and we walk across a group of 6-8 dudes in their 20s that I instantly clocked as programmers. As we near them, they were talking about playing the “penis” game but with the word “vinegar”
They proceeded to take turns shouting “vinegar” increasingly louder into the night and laughing their asses off from because they were “cleverly” saying the n-word
Fuck this city omg
I’ve been struggling with moderate alcoholism for the past several months, with many attempts to quit or cut back. I’m currently 70 hours sober, and I’m trying to use alcohol-free sparkling water and Street Fighter to establish new habits. I suck at fighting games, but I’ve been wanting to pick up a new hobby and the newest game in the series is pretty fun.
Who ya playing?
Chun-Li and Cammy, while I’m getting re-acclimated to the controls. I like super agile baddies and lots of kicks, so I’ve been having a lot of fun with Cammy and her Hooligan combo.
You might like juri too then! Some of her punches are kicks even.
Congratulations! You can do it! You already are doing it! 👊💪
Thanks! The hardest part for me is not stopping to pick up a couple tallboys on my way home from work, but I managed to do it last night with little issue! If I can do it one night, I can do it again.
You’re very welcome, I’m proud of you! You absolutely can, but more importantly, you will.
Hell yeah get it! I highly recommend the flavored Liquid Death cans, they are so good and are like 16 oz I think. Had one at a bar and it felt right
Nice, I’ll try one of those! Are they carbonated? Fizzy, bubbly drinks have been decent substitutes for hard seltzers in my experience.
They are! I’m pretty sure the flavored ones use real fruit juice but just a little bit, so it gives it a bit of a different mouth feel from regular bubble water. I think they were kinda made to be a beer alternative lol they are sold at quite a few bars and music venues that ive been to. Kinda spendy but I think they’re especially good if youre out with people who might be drinking ,the label kinda looks like a beer label too
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No current struggle session discussion here on the new general megathread, i will ban you from the comm and remove your comment, have a good day/night :meow-coffee:
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Wife confiscated my second monitor (I knew she was hiding it in her closet). She thinks I’m gooning again but I’m using it for my Iran-Israel news setup. She doesn’t believe me because she overheard me watching videos of Israel getting bombed and I was maybe getting too into it.
alexa how do I delete someone else’s post
What the hell is wrong with American elections?? The way I see Americans talk about the New York Mayoral election makes it seem like it’s happening next week. But that shit isn’t untill November?? Wait until October to start your campaign dawg
The Democratic primary for the mayoral election is next week.
They need to leave enough time between primaries and the actual election for ratfucking in the case the democrats don’t get their preferred candidate.
It’s because of the primaries next week, which is the election within the Democratic Party to decide their nominee for the actual election
Comrades I’m worried about Iran
mental health rant
Started having a barrage of negative thoughts of many upsetting, fucked up things that have happened to me, and that I’ve done. It was so intense, I couldn’t stop it at all and started having pretty violent self harm thoughts because I wanted it all to stop so bad. Have had like 4 breakdowns today. Being mentally ill fucking blows, I just want to have more than 1-2 weeks where I feel normal at a time.
I do appreciate that at a point I just start to dissociate, though. I was just still staring at the wind blow through the trees while listening to Unwound, feeling like I was barely breathing or had a physical form at all. I am grateful for my ability to switch off like that once I reach emotional overload. It’s only once in a while, though.
Think I’m realizing that maybe this entire 13+ years of therapy hasn’t necessarily resulted in healing, but that I have just learned to repress everything and it’s all bubbling over now.
thanks comrade. I notice you often send me encouragement even though I post like this at least once a week it feels like. It means a lot that you check in and show support <3
Tbh I usually feel bad about not having more to say to help ppl on this site and a nice lil emote of a cat hug is the least I can do but yw. Been going through it too and have been having a hard time writing much of anything or communicating much but I hope you feel better
If you struggle with your mental health too, you know that it’s not necessary for everyone to have the perfect advice or encouragement or whatever. Just feeling a little visible to someone can be a great gift. Hope you feel better, we will get through it
intrusive thoughts are such a nightmare, i feel for you cousin. i wish people who didn’t experience them understood the sudden waterfall of shame/horror that come with them.
i can’t speak to your therapy comment without knowing specifics, but i do feel like stuff that’s too exclusively CBT-focused can result in yeah, just feeling like you’re better at stuffing things & being Just OK Enough To Work for the Machine. not sure if that’s your situation but could be something to consider!
Thanks comrade. It is so intense because I got ADHD as well so I’m just always, constantly thinking about some shit. The loop yesterday was particularly severe though.
I have always been an intellectualizer since I first started therapy. I went to school for a psychology degree so that paired with my first therapist, I figured out all my cognitive distortions and how to reassure myself etc. I tell therapists all the damn time that I do NOT want CBT, and they do it anyway. I have faith in my new one, though. Hope I get to do some EMDR because a lot of what I need is learning how to feel my actual feelings instead of just crying then dissociating lol. And also just dislodging these terrible memories. I had friend break ups that took me like 5+ years to finally put to rest and not trigger an emotional episode that I would think about weekly if not daily. A person can’t live like that
mental health talk, spoiler for readability
ya we’ve talked about the anxiety/ADHD combo on my old account, something I know quite well/intimately. hoping the new therapist is helpful
just try to be kind to yourself in the process and remind yourself that progress isn’t linear.
idk if this helps you but i try to sometimes look at intrusive thoughts as external objects as a way to self-regulate in the moment - real, existent things not to be run away from, but also not some fundamental part of myself that i need to agonize over. makes it into a passing annoyance more akin to, idk, a too-loud car barrelling down the street, vs an all encompassing horror.
I really like the car analogy, I remember hearing that through a meditation app and I found it really helpful but I always forget to use it. I really think third time is the charm with my new therapist, she seems to be able to read between the lines which is what I need badly. Gotta keep on persisting
I really appreciate you and everyone that even upbears or gives a hug-emote. Everyone’s support, especially from their own experiences and ability to relate, does really help me alot.
I’m beginning to wonder if a lot of ADHD isn’t anxiety in a mask.
I think that they can definitely overlap. In my case, I struggle with C-PTSD, Bipolar II disorder, and just in the past 1-2 years I was diagnosed with ADHD/Autism, which I had never considered in my whole life. But after going down the research rabbit holes for the past couple of years, concurring thoughts on the dx with different providers and such, it sounds like it’s legit for me.
Developmental disorders like ADHD and Autism can cause comorbidities like depression and anxiety, and also often come with trauma due to social exclusion, emotional neglect/punishment, etc. due to your “personality”. There is broad overlap between symptoms of Autism/ADHD/Bipolar and OCD, and it takes a really skilled clinician to be able to suss out what’s really going on. The first psychologist to put neurodivergence on the table was working closely with me for over a year before suggesting it.
All of these diagnoses also respond to different types of treatment. Cognitive Behavioral Therapy & medication can be effective for anxiety and depression, but not so much for ADHD/Autism, or trauma. For ADHD and autism, Acceptance & Commitment Therapy can be effective. For trauma, things like experiential therapy can be more effective than CBT. For Bipolar, medication and Dialectical Behavioral Therapy are very effective. My lamotrigine for bipolar works, when lexapro, effexor and prozac never did.
I know people see neurodivergent diagnoses as “fashionable diagnoses” nowadays, but if the interventions used to target those diagnoses are what works, FINALLY, for someone who has always been let down by modalities used for anxiety/depression/etc., then it is what it is. We also need to remember that the DSM is extremely behind the times. The latest update to the DSM-V was in 2022, and the changes from the DSM IV to the DSM V are pretty substantial as well. It took 13 years to update to the DSM V from the last update of the DSM IV, so we are constantly learning new things about psychology
A word of caution: c-ptsd and autism have significant symptom overlap; so much so that my last therapist refused to let me spend the money getting tested, and I am so glad.
I’m released from therapy and doing well now, with no medications. Don’t get me wrong, there are still challenging days and more challenging days. The difference is I have tools and skills I didn’t have before, one of which is recognizing everyone has challenging and more challenging days. Another is HALT: when I’m hungry, angry, lonely, tired isn’t the best time to address bigger issues.
I’m glad you’re getting therapy and learning about yourself and your diagnoses. It’s daunting, but Iin the end, getting better is on us, even if our mental health issues stem from elsewhere. You’re doing the work. You’re going to get the goods and appreciate them so much more, for having worked for it.
Thanks, I’m glad you’ve seen improvements too and that we are able to keep movin forward
Saw a post by Jason Hickle and did the “Hinkle Stinkle” rhyme to remind me that Hickle is indeed the good one. I forget who taught me that one on here but thank you for that
Idk if it was me or not, but that is 100% the only way I remember it as well.
Edit: because I am an absolute nerd I checked, and it was me. I will now be claiming credit!
Gotta give credit where it’s due, you are brilliant lol
One of the most unintentionally funny things that happened to me was when I was opening up to a partner about my struggles with addiction. Partner asked if I’d ever “Foured” drugs. I had no idea what they meant by that, and they didn’t have the drug literacy to even guess what it meant. Then it hit me the next day when I was at work. IV. Four.
That sounds like the sort of linguistic evolution you’d find in post-apocalypse or SF writing. Love it.
I helped this unhoused dude take all his stuff up this steep hill, at the top we were asked if we wanted to buy any spit. As near as I could tell, it was supposed to be a drug but I still dont know if she meant literal spit or some kind of drug called spit
forlorn at the prospect of US joining the conflict – obviously at the cosigning of evil, but ultimately just highlighting that nothing at all has changed since 2003. no hugging, no learning, just cascading grotesqueries. fuck bush, fuck trump, fuck cuomo, fuck biden, fuck clinton, fuck kamala, fuck the zionists, fuck starmer. gramsci says we are between worlds, but the interregnum of monsters now nears 100 years of his writing. to what end! the ancien regime will be just a brief prologue to the endless cruelty of capital, an endless interlude.
all I wanna be is el chapo