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Cake day: June 12th, 2023

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  • mingistech@lemmy.worldtoMemes@lemmy.mlFood?
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    1 year ago

    That’s because Vitamin D is actually a hormone rather than a vitamin. The ultraviolet rays from sunlight trigger its production in our skin.

    Few foods naturally contain vitamin D and bananas are not one of them. Vitamin D concentrate is commonly added to milk.