If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
not gud-…
will hav to yap to therapist tomorrow… has been a hottest minute…
Don’t forget to put words on how you feel with your therapist ! This is the best way to find the “way” to get better :)
I am sorry your week hasn’t been the greatest. Im glad you’re here!! Therapy is important. Hoping your session and rest of the week go smooth and that things get better 😺