It makes me (18m) really sad when my bf (24m) is depressed. Sometimes he runs hot and cold and says he doesn’t know if we should break up or not but then he says it feels right to be with me and he wants to stay.
Sometimes he doesn’t like doing stuff for me even when I do stuff for him or doesn’t like my interests much but wants me to like his. However, he can’t do much of anything or talk right now because he’s very depressed.
He’s not like himself, and it’s sort of making me feel depressed. How can I help without making myself extremely depressed too? I feel like I understand why he stopped doing certain stuff, and he says he can’t show love for me like he could for his exes. He said it felt right to be my bf but that he didn’t know if we should date.
9I’ve had depression a long time. And getting to the help part is really shitty, but until he’s going to a doctor and getting treatment, like medication that significantly reduces symptoms, and getting on top of his personal needs to be healthy, then you’re dating someone with an untreated disorder. If his idea of coping is doing less, he’ll just keep removing things from his life until nothing’s left. Really, tell him you’re making an appointment and he needs to talk about the depression and getting treatment, drive him there, talk to the doctor if you can at all, if you can’t get him to agree to that, it just stays the same or gets worse. If you plan on sticking it out, the process of getting the meds right and getting on top of self care is LONG and painful. Lastly, if at any point you don’t want to do this anymore, I’d recommend walking away. People can change every day, but we can’t make them change. They have to be willing and serious. Some people take a very long time to get a hold of their issues.
I wish I could make him an appointment, but we’re long distance sadly. He thinks therapy or anything won’t help :(
yeah, that attitude is only going to fail him. there’s no amount of doing nothing that helps. my depression was caused by a subarachnoid brain cyst. I needed several doctors to do their job to figure that out. and an MRI tech who went above and beyond. depression can be a symptom of a lot of solvable medical problems, but you wont find out on the couch.