This isn’t on you, but I feel like there’s a key piece of information missing from this abstract:
It was observed that gastric acid values were higher following banana as compared to porridge and the difference was statistically significant (p < 0.001). It was was thus concluded that ripe banana is not a bland food.
How much higher? It might not be the perfect food, but it might still be okay. I also can’t tell if it’s not there as clickbait (essentially), if the study doesn’t disclose it, or if it’s not actually a significant difference. My money’s on the first or the last, but anything over than the first is shitty.
Did you know that ripe bananas on an empty stomach can be disastrous for people with GERD?
This isn’t on you, but I feel like there’s a key piece of information missing from this abstract:
How much higher? It might not be the perfect food, but it might still be okay. I also can’t tell if it’s not there as clickbait (essentially), if the study doesn’t disclose it, or if it’s not actually a significant difference. My money’s on the first or the last, but anything over than the first is shitty.