Luckyyyyyy!
Luckyyyyyy!
That’s what got us in this mess in the first place
May your day be filled with meatballs & parmesan cheese, amen.
Brb, dropping the kids off
I was itching!
They snuck around out the back, took out a SWAT officer, and now wearing their uniform, duh
They use sports as an outlet for all their emotions. Happiness, sadness, anger, grief.
I would say, witnessing the other side of this is beautiful. I was in Buenos Aires when Argentina won the world cup. I think it was over 3 million people that gathered on the main road by the obelisk monument. Everyone was crying of happiness, dancing, celebrating. There were no political, class, or race divides. Boca & River fans celebrated together. Everyone was just Argentinian that day.
Nature & nurture, both conspiring against him.
Those damn parent application costs!
Too busy murdering.
A complete REM cycle is usually around 90mins, and it takes about 30mins to start falling asleep deeply. For me personally, 7.5hrs is the perfect amount of sleep, which equates to 5 REM cycles.
Now, if you wake up in the middle of a cycle, you will usually feel groggy as your brain gets to grip with reality. Therefore, you want to aim to wake up just at the end of a cycle, ideally.
Try sleeping without an alarm, and make note of when you went to bed, and when you woke up. Hopefully, that time should be roughly divisible by 90mins, assuming nothing woke you up.
Knowing the above info, you can time your sleep better to ensure you don’t set an alarm for mid-cycle. As the other commenter mentioned, there are also apps & devices that can help detect when you’re coming out of REM and time the alarm based on that.
Lastly, if you do snooze after waking up, try “snoozing” for a full REM cycle (90mins), or try a power nap (<25mins). That might help “catch up” on sleep after you wake up.
I used to purposefully set my alarm 90mins before my actual wake up time, and then “snooze” for 90. That was mainly to induce lucid dreams though.
Hardly just Apple. Android phones have been shifting to removing the headphone jack as well. The workaround is meant to be to use a USB-C dongle, but I ended up just getting multiple bluetooth headsets. I miss my wired earbuds though, that I could hang from my ear when I needed to talk to someone, and never had to worry about charging.
…in the
The robots are taking over motorboating now.
Stop, refrigerate, and listen.
The public bus system doesn’t want you to know this one simple trick…