• 0 Posts
  • 67 Comments
Joined 2 years ago
cake
Cake day: August 22nd, 2023

help-circle

  • I’ve learnt some “hacks” from How to ADHD (both the YouTube channel and the book).

    Something that works for me is “bribing” myself. Either with a planner you enjoy filling, a calendar with stickers, or a reward like TV time or music (not food), give yourself a reason to do your activities beyond the activities themselves.

    Another one that’s not always possible for me, but works, is getting non-negative external pressure. Deadlines often get people to start, but that’s too much stress, and we don’t want that stress. A similar thing to a deadline without the anxiety is body doubling. It consists of doing your activity while other person or people do theirs, and you can report back in the middle or only at the end. The idea is that you feel like you need to do it because people are counting on it, without it being super stressful. You might feel watched, you might feel their expectatives on you, you might simply want to exchange your results at the end. However it goes, it might work for you. A variant of this is telling your plans to someone important and then you’ll feel like you need to do it so you can tell them how it went.

    My emergency remedy (only when I’m unmedicated for ADHD, because I wouldn’t mix it with my medication): caffeine. Caffeine is a stimulant, so it has interesting effects on people with ADHD. Depending on age, metabolism, and quantity, it can be relaxing or “quieting”; it can also help with focus; and it can give a boost to productivity. A cup of good coffee and I do the laundry, cook, write back to people, etc. Now, be careful because a) you can become hooked to caffeine and become one of those people that cannot function without it, b) even without an addiction, if you use it too much, your body will get resistant for a time and it will lose its effectivity, c) some cannot tolerate caffeine well, for example, people with cardiopathies or bipolar disorder. I cannot drink it for long without causing havoc in my sleep and mood. Be careful with caffeine.

    And those are the strongest for me. I do recommend getting the How to ADHD book, even if you’re not dealing with ADHD but a mood disorder, a difficult time in your life, etc. The tips are helpful nonetheless.


  • Katrisia@lemm.eeto196@lemmy.blahaj.zonethe rule will outlast us all
    link
    fedilink
    English
    arrow-up
    1
    arrow-down
    2
    ·
    1 month ago

    The land was already discovered, by the people living in it and even by outsiders like the Nordics. The people from the Pacific islands (I don’t know if the correct term is Polinesia) are also said to have come into contact. From the 15th-16th century onwards, some outsiders decided to destroy civilizations and claim the lands. Yes, the modern nations wouldn’t exist without imperialism and colonization, but I think many indigenous people would have preferred to develop and see the rise and fall of their nations during those centuries (and into the present) without said imperialism and colonization. My latter point is that it is not a “flex”, in case you were thinking it is.





  • Ecce Homo is… interesting. Quoting Tears for Fear:

    And I find it kind of funny
    I find it kind of sad

    It’s one of his last books and it’s obvious his eccentricity is bordering madness already. It contains chapters like “Why I Am So Wise”, “Why I Am So Clever”, “Why I Write Such Good Books”, and “Why I Am a Destiny”. Some scholars say it’s a provocative or sardonic way of presenting an autobiography; I wouldn’t be so sure.


  • Thank you, although I’m just a master of none… Yes, I imagine looking for a job with a philosophy degree is limiting. On TikTok, I’ve noticed some recent graduates working on self-made projects (magazines, private classes, etc.). That’s a creative solution that I hope works out for them.


  • I’m sick and tired of this Reddit-ass kind of “advice” meant only for neurotypical white men. Male defaultism is one of many things we should not import here.

    Too late… Or maybe it was already like this before we migrated from Reddit. Comments are very black-and-white and tend to favor men over women, STEM over other fields (just read the comments here), global north over global south, etc. It’s obvious who the majority is and how biased the opinions are.

    It is funny because Lemmy is the leftiest site I know, and still these problems are invisible.


  • I didn’t graduate in philosophy, but the little I know about it is useful every single day.

    I guess monetary success is capricious in philosophy; they all cannot be Chomsky or Žižek (because unfortunately intellectual stardom is reserved for a few by definition in any given field). Also, academic environments are depressingly unfair and are influenced by ridiculous factors more than they should. But is money all there is to life for someone that most likely loves to learn, to ponder, to explore? Answers might vary among them.




  • I just commented this to some other person here. I’ll paste my answer; I hope that’s okay.

    China, India, Peru, and Mexico, to name a few, have deeper and larger canyons. A similar one to the Grand Canyon is the Copper Canyon. It is located in Chihuahua, Mexico. It is four times larger and almost twice as deep as the Grand Canyon. It has many tourists’ activities, and you can even add other destinations to your journey if you visit it by train. It is a nice option while we all wait for the end of the almost-fascist/probably-fascist situation in the U.S.





  • I love it, but the test would need to ask our preferences about federation and if that’s a priority. In my case, I’m in this instance because it lets me read a lot of other instances (even the infamous triad). I don’t know if we have a certain personality; I just like to lurk diverse communities.


  • I am not a better human being, but I’m combating my irritability one cause at a time. Firstly, treating physical conditions that cause irritability (as much as money has let me): hormonal issues, sleeping issues, etc. Secondly, addressing psychological and psychiatric problems (I had to learn a lot of these topics because I wasn’t able to afford specialists all the time and it was an interest of mine anyway). Finally, fixing external or environmental causes, e.g. working on changing toxic relationships.

    It is still a work in progress, but my life is getting calmer and calmer as I am ticking the boxes in that list. At some point, you get to a place where you can search for your own answers, existentially speaking, and that also helps. Here I mean exploring philosophy and your own ideas; your feelings, your passions, etc.

    Be patient. Be compassionate with yourself (and others).


  • Katrisia@lemm.eetoFediverse@lemmy.worldLoops Unwrapped 2024
    link
    fedilink
    English
    arrow-up
    1
    ·
    7 months ago

    Instagram reels.

    Exactly, these users want a relatively efficient app with an algorithm that shows interesting content without the effort of looking for it.

    I personally love the things TikTok puts on my feed (philosophy, science, arts, political opinions, medical advice…). I don’t think I would have been able to find a lot of those things on my own. For instance, it’s been amazing to understand some of my health conditions: a video about a random symptom (and how to address it) sometimes shows on my feed and it’s like: “Wow! I didn’t know that! Thank you”.

    So… it’s not just laziness, not in my case. I hate that algorithms have been radicalizing my parents politically. I love that my algorithm helps me with advice (for me, my cat, my home…) and it connects me with similar people. It’s a bittersweet technology, I guess. Anyway, without it, Loops might not be a solid alternative.


  • Katrisia@lemm.eetoFediverse@lemmy.worldLoops Unwrapped 2024
    link
    fedilink
    English
    arrow-up
    9
    ·
    7 months ago

    Honestly? I don’t think it’s ready for the migration that’s going to take place in January (supposedly, January). The USA will ban TikTok and people still debate in the comments what should be the new short videos platform. I really want to spread the message about Loops, but I was unable to create an account just a few days ago. It won’t work for thousands and thousands of people that want something efficient and do not appreciate the Fediverse effort as we do.

    Mastodon itself couldn’t compete against BlueSky. I think Loops has a month to be a real TikTok alternative or it faces the same destiny as Mastodon (or Lemmy).