Chosing to eat chicken instead of beef impacts the whole chain from fertilizer to animal feed to clearing the Amazon for pasture to methane produced by cows.
You have more choice than you think, like which meat to pick or to use more eggs and cheese as replacement instead. This is just one of the obvious everyday choices. Not all fish is equal too, with sustainable aquaculture being the best choice for the world.
If the oil majors, or just one of them switch off the taps tomorrow we will just get Russian gas crisis x10 and make OPEC and friends insanely rich. We need to transition to something else, that’s for sure, but blaming them for everything is super naive.
A double espresso from 16g of beans is less than 40ml and stronger than a bigger lungo from a nespresso pod (~7g coffee).
Smaller cups tend to be stronger. That same double espresso with 130g ice and 100ml milk and blend until ice is crushed makes a pretty strong frappuccino.
From espresso to lungo / americano to Starbucks recreations, they all basically use the same dose but wildly varying cup size.
Cup to mug of the same strength filter coffee makes a difference though.