AuDHD has me going in phases.

For a while it was rice with a barely fried egg. Optional soy sauce or msg.

Then it was one slice of bacon and a fried egg.

Then it was half a bagel, cream cheese, and a slice of bacon.

Then Greek yogurt with some PB2. Sometimes with whatever fruit I had around.

Sometimes I go for salami and apple slices. Pepper jack cheese too.

I am now on a kick of these granola+peanut butter bar things either dipped in hot cocoa or hot coffee.