we DO NOT gatekeep with this post! we’re poking fun at modern bodybuilding which emphasizes appearance and size far above performance and even health.
100% full respect to this guy! the only thing to laugh at is the social landscape which got us here :)
But he still did morning cardio and I did not, nor did most of us here. Going for it in any way is better than not going at all
Beg pardon, but I do morning cardio every day…
I have a quiet anxiety attack at the thought that it’s another day, and hold it there for 10-15 minutes (20 if it’s a Sunday).
in bed with the heart rate of a B-movie slasher protagonist
Eeexactly! Or sitting at the edge, staring at the floor, and feeling like I’m at my 10th mile.
indeed! 🔥
And the slow time is probably cause he wasn’t just running, but doing shit like burpees and knee raises and stuff.