Age 34 was the line for injuries coming easier and lasting longer. And for hangovers no longer being worth the fun. That was the age “sleep injuries” started. Oh your hotel pillow was too thick? Please enjoy 4 days of neck problems! Needless to say I don’t powerlift anymore because it isn’t worth the risk: more of a body building / endurance approach is seeming more sustainable.
As others have said, my immune system still behaves just fine. I haven’t noticed any differences there.
40 ish.
Age 34 was the line for injuries coming easier and lasting longer. And for hangovers no longer being worth the fun. That was the age “sleep injuries” started. Oh your hotel pillow was too thick? Please enjoy 4 days of neck problems! Needless to say I don’t powerlift anymore because it isn’t worth the risk: more of a body building / endurance approach is seeming more sustainable.
As others have said, my immune system still behaves just fine. I haven’t noticed any differences there.