DearOldGrandma@lemmy.world to memes@lemmy.world · 2 days agoA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldimagemessage-square64fedilinkarrow-up1788arrow-down14
arrow-up1784arrow-down1imageA joint at night, a coffee in the morning, and two bags under my eyes all the timelemmy.worldDearOldGrandma@lemmy.world to memes@lemmy.world · 2 days agomessage-square64fedilink
minus-squareayyy@sh.itjust.workslinkfedilinkarrow-up6arrow-down1·2 days agoWatch sleep trackers are absolute bullshit btw
minus-squareBeefandSquints@lemmy.dbzer0.comlinkfedilinkarrow-up1·1 day agoThey are better than having no data. It does measure a ton of info related to heart and temperature which are decent indicators.
minus-squareGuttural@jlai.lulinkfedilinkFrançaisarrow-up2arrow-down1·23 hours agoNo data is better than shitty data more often than not.
minus-squareBeefandSquints@lemmy.dbzer0.comlinkfedilinkarrow-up1·4 hours agoAgain, the heart rate monitoring and temperature reads are very accurate.
minus-squareSoggy@lemmy.worldlinkfedilinkEnglisharrow-up1·1 day agoYour watch can’t measure your brain or eyes, only secondary effects (and not as precisely as actual medical equipment). It’s a rough estimation at best.
minus-squareLittleBorat3@lemmy.worldlinkfedilinkarrow-up1·10 hours agoIt can maybe detect sleep paralysis or other things that indicate this is REM
minus-squarePsythik@lemmy.worldlinkfedilinkarrow-up1·21 hours agoWell duh but it’s a damn close estimate.
Watch sleep trackers are absolute bullshit btw
They are better than having no data. It does measure a ton of info related to heart and temperature which are decent indicators.
No data is better than shitty data more often than not.
Again, the heart rate monitoring and temperature reads are very accurate.
Where’s your* source?
Your watch can’t measure your brain or eyes, only secondary effects (and not as precisely as actual medical equipment). It’s a rough estimation at best.
It can maybe detect sleep paralysis or other things that indicate this is REM
Well duh but it’s a damn close estimate.