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1 year agoI am kind of dreading this week. Last week while on vacation, I rolled my ankle and fell onto a bunch of rocks. My ankle is sprained and my whole leg is bruised and swollen. I do not want to be at work today, but I don’t have a lot of sick leave so I’m trying to push through. I have so many things I need to take care of but it hurts to do almost everything.
I don’t have any direct experience, but I wanted to say I’m so sorry for your loss and however you decide to work through your grief (individual vs group counseling, books, etc) remember healing takes quite a bit of time and effort, and it’s not linear. You will make progress and then one day you may feel like it’s day one. That’s normal. You just have to keep at it. Best of luck.