• 0 Posts
  • 9 Comments
Joined 1 year ago
cake
Cake day: June 26th, 2023

help-circle







  • I dont agree that we dont have enough nutritious vegan food. Tbf, I am not from the US, but I think my reasoning still applies. Like, as a vegan, you dont have to really think about what you eat more than an omni. As long as you dont eat salad every day, but some greens and grains and take your B12, its really not hard.

    Ofc there are stories from people that ate a severely limited diet and had problems afterwards, but that can happen in every diet and is certainly not vegan specific. Even much less likely, since you cut out a big chunk of unhealthy food (red meat especially).

    Give the people a little time, recipies and make vegan dishes mainstream, then they will adopt a vegan diet. Here in Germany 13% of the population is vegetarian and 2% vegan, so those people at least know what to eat (i think vegetarian and vegan diets are really close, since you basically can substitute any dairy products super easy and cheap, like milk, cream and the occasional cheese).