Incredible. Given how expensive dental treatment is in a lot of places, this could be revolutionary for people who can’t afford regular checkups and/or treatment plans. It’s not going to be a replacement but it can certainly mitigate a lot of damage.

That’s the limit of safe intake.

I get that it’s a youtube video but Dr Mike knows his stuff. He goes through WHO’s recommendations and gives his practical input on the matter.

His background -

Cofounder of Renaissance Periodization, Dr. Mike Israetel​ holds a PhD in Sport Physiology from East Tennessee State University.

Currently a professor in the strength and hypertrophy masters program at Lehman College, Mike has taught several courses at multiple universities, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior.

Originally from Moscow, Russia, he has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific and performance/health conferences worldwide, including nutritional seminars at the U.S. Olympic Training Center in Lake Placid, NY. Mike has coached numerous athletes and busy professionals in both diet and weight training, and is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.

I think it’s fine. You do you.

Contrary to popular belief, diet soda is completely fine in moderation (like 20 cans per day limit), assuming your teeth/guts can handle the acidity. Source: https://www.youtube.com/watch?v=oCDqqVwYMa4

Coffee typically doesn’t have much or any sugar in it. It’s caffeine, water, milk. It has more caffeine than soda so it feels better to take it in the morning

They are very pretty and cute! Love how fluffy they are all around. Thanks for sharing

Nepalese momo. It should be available in any Nepalese restaurant since it’s a staple dish in the country

I failed my first few rolls, resulting in me missing out on a party member… I didn’t even know until I reached act 2. Then I lost another party member due to missing some dice rolls. Then I ran into a huge mess due to a bug, where some enemies were not waiting for their turn. They straight up ran into the battle, and ganked an important npc; resulting in a really really bad result (affected one of the companion quests I wanted to see to the end). I blame the bug for that result so I save scummed that. I have no regrets though since the game forced that problem on me.

I’m humanitarian. I eat humans on Fridays

Vegan

Will they ban kpop?

That looks really good

Animal farming has the same issue but governments really don’t give a shit when they get lobbying money