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Joined 1 year ago
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Cake day: July 4th, 2023

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  • Arkharl@lemm.eetoMemes@lemmy.mlWork
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    1 year ago

    As someone else said, a good protein-based breakfast helps not be too hungry for lunch, and I’d add that if caffeine is tough but necessary, switch to black/oolong tea, you can add cream/sugar and it’s close to milk coffee. Much lower caffeine, yet still works.