plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • VeganPizza69 Ⓥ@lemmy.worldM
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    5 months ago

    The UPF fanboys are 0% aware that we’ve had “whole foods” (WFPB) as a diet recommendation for a very long time.

    This is why it’s a red flag. The obsession with UPF looks like backdoor-paleo bullshit.