plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
The UPF fanboys are 0% aware that we’ve had “whole foods” (WFPB) as a diet recommendation for a very long time.
This is why it’s a red flag. The obsession with UPF looks like backdoor-paleo bullshit.