For those of us that have to work in the heat, what are some tips? Are there any foods that help or tricks like adding a bit of salt to your water?
For those of us that have to work in the heat, what are some tips? Are there any foods that help or tricks like adding a bit of salt to your water?
At the risk of giving away a hidden gem, Aquarius and Pocari Sweat are even better than Gatorade in my experience. Get the powder if you can, especially if you’re making a lot at a time.