I have a friend who has been using an e-cigarette for 10+ years. He doesn’t seem any less addicted to smoking as back when he was using old-fashioned cigarettes.
I understand e-cigarettes are supposed to help you quit… but has anyone actually had success with them? Or, is it more like trading one vice for another?
My lungs felt better when I switched to e-cigs but my nicotine intake skyrocketed. For cigarettes I had to go outside and devote a couple minutes. With e-cigs I could do it inside and I could just take a quick hit or two as I was doing things. So even though I felt better I felt waaay more dependent on the nicotine, tons of hits throughout the day. I ended up switching back to cigarettes for a few weeks before I finally quit because I found it easier to stop. Still wasn’t easy though. Good luck!