This question always comes to mind whenever I see people jogging along sidewalks, and wonder. Sidewalks are generally concrete or cement or something, which is definitely harder than dirt, so…

  • ALostInquirer@lemm.eeOP
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    1 year ago

    Thanks for the insight!

    Use good shoes […]

    This is such a tricky part of it all, given different gaits/fits/feet though, isn’t it? That’s been my experience anyway.

    • girltwink@lemmy.world
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      1 year ago

      The strongest indicator that shoes will work for you, according to the research is… Do they feel good? I’d suggest going to a running store and trying on different brands and jogging around the store. Once you find a comfy pair, you probably chose well.