The Fair Work Commission is considering basic rights to work from home. Here’s what the evidence says about the impacts of working from home on physical health and mental wellbeing.
I have a friend who’s a cook. For a long time, he hid his depression and didn’t know he had adhd and self medicated with weed. But it stopped working at some point. Luckily, he got into therapy, before something worse happened, but it got close. Now he’s got a family and is doing great. Not saying this is comparable and of course, in an ideal world, they just wouldn’t do those stupid tests. But maybe you can find something else for your sleep and your thoughts? Medication/therapy/exercises/meditation/journaling or anything? Wish you luck.
I have a friend who’s a cook. For a long time, he hid his depression and didn’t know he had adhd and self medicated with weed. But it stopped working at some point. Luckily, he got into therapy, before something worse happened, but it got close. Now he’s got a family and is doing great. Not saying this is comparable and of course, in an ideal world, they just wouldn’t do those stupid tests. But maybe you can find something else for your sleep and your thoughts? Medication/therapy/exercises/meditation/journaling or anything? Wish you luck.