Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 4 天前Know your limitslemmy.dbzer0.comimagemessage-square119fedilinkarrow-up1806arrow-down18
arrow-up1798arrow-down1imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 4 天前message-square119fedilink
minus-squarejimi_henrik@lemmy.worldlinkfedilinkarrow-up9·4 天前One hour seems too long for a nap. Have you tried shorter ones, e. g. 20 minutes? AFAIK napping for only a few minutes doesn’t affect you much, too long of a nap causes issues you described.
One hour seems too long for a nap. Have you tried shorter ones, e. g. 20 minutes? AFAIK napping for only a few minutes doesn’t affect you much, too long of a nap causes issues you described.