Thanks dude. I’ll definitely take this into account especially the breathing exercises as on my two office days I have to get up at 06:00 and some days I just can’t even face it and end up working from home. Thankfully my boss is a real one and we get so much freedom, but still I feel bad if I don’t do what I agree and that’s 2 days in the office and 2.5 days at home.

I’ll google that person too. Thanks man. Have a great day, wherever you are.

Edit: So I realise now it’s not a dude it’s a breathing technique. 😂