• DearOldGrandma@lemmy.worldOP
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    2 days ago

    Very good advice. Actual, trained and licensed therapists can help everyone at some point. Unfortunately, the majority are severely overworked and underpaid, so finding a good therapist that has experience or familiarity with your particular circumstances may take time.

    • frog@feddit.uk
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      2 days ago

      That is very true. Especially since more and more people are putting their mental health as a priority. This is a good thing but this also means a lot less time for new patients.