• LittleBorat3@lemmy.world
    link
    fedilink
    arrow-up
    5
    ·
    2 days ago

    No alcohol, no sugar and no limit on weed works pretty well for me now. And I try to run everyday (huffing and puffing)

    I think the first two are big factors and I cannot believe how stupid I was the last 5 years drinking everyday.