Women are “the weaker sex”. If you’re living in a male-dominated world that just coincidentally happens to define “strength” by things that men happen to be good at.
But it turns out there’s quite a few important ways in which women are the physically stronger sex…
Yes but also certain traits of bio sex are achievable for trans people, so it’s also hard to say which parts of the article are strictly applicable to bio women. So while I don’t think the author really had trans people in mind, some aspects there are probably not strictly for bio women.