• OutlierBlue@lemmy.ca
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    1日前

    I’m kind of neurotic

    The solution to this is to deal with the neurosis, not to try and control all the information. You’re giving in to your negative thoughts with unhealthy behaviour instead of dealing with it properly.

    • Lyrl@lemmy.dbzer0.com
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      1日前

      Different people and relationships can have different solutions that work for them. That’s OK!