• Spaniard@lemmy.world
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    1 year ago

    Besides what @Anamana@feddit.de said, it could be a vitanim deficiency, there are periods of time where I feel like that and taking vitamins help me, the one I am taking has Vitanim A, C, D, B12, B6 Gingko Biloba and Ginseng, among a bunch of stuff like iron.

    • Anamana@feddit.de
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      1 year ago

      Before playing around with that, I would suggest OP to get their blood checked via hemogram. This way you can usually let doctors determine deficiencies and subsequently adapt your diet/supplements.