Hi, where else can I upload this image to illustrate what I mean?
This is UI on my nothing phone. I see a major benefit for my everyday mental wellbeing to not have my phone shooting at me with all colors, and instead being “just a good interface”.
There might be some issues with icon recognition and speed of access, but since that’s your device and your icon placement, you eventually getting used to it. In exchange you receive a clean UI which doesn’t overload your receptors, which is a very important thing for the device you look at often.
Weather widget in the middle often shows calendar events, but I don’t discolse that for privacy.
Thanks for listening to my TED talk.
In the same vein, I use Niagara launcher and a monochrome theme - I find it helps with the phone addiction.

Edit: This is just one tool, you also have to really want it to break habits.
Yeah, the same principle. And they UI also done as some custom application you install.
Phone didn’t come with it installed by default, maybe it is now.