What do you think? Unhealthy starchy jonkkk or mother nature’s super food?
How does it compare to the other carb kings (rice, bread, noodles) in therms of nutritional content?
What’s your favorite type of tater? Favorite way to cook them?
I like parboiling them and grilling them with some olive oil.


If you’re going to eat them you have to eat the skin, it’s the part of the potato that actually has some macro nutrients.